What if you could release tension and discomfort?
WORKSHOP: PERFORMANCE
In-Person Event
If you think this workshop could be the right fit for you and your team, don’t hesitate to get in touch:
Newsletter ✨
Client voices
UCLA football
🐻💙
Had an awesome morning with you! I can feel the difference in my hips as well as in my hamstrings!
Thanks for yesterday, I feel GREAT today.
The mobility training has been helping me recover!
It’s been helping me a lot and making my body feel so much better!
Body felt great after our mobility today!!
All the new guys are all saying they feel great after!
Excited to keep developing and working!!
I look back on how much we improved together!
You were a blessing to our program! Thank you for the amazing help this year.
for Expression
for Performance
Medical Disclaimer & Confidentiality
I provide evidence-based guidance in my sessions as a certified sports scientist (M.S.) and training therapist. However, the information on this website and during sessions is not a substitute for medical advice or diagnosis, especially if you have existing health concerns. All personal information shared with me is handled with the highest level of confidentiality — your privacy and trust are of the utmost importance to me. Love, Nadine
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